Food On The Table Meal Planner

November 22, 2011

For those of you who like to use online menu planning services, there’s a new kid on the block called Food On The Table.

Food On The Table lets you create menus from SALE prices at your favorite grocery store, saving you not only time but money too.

You enter the store with a printable grocery list based on your family-friendly meal picks, organized by store layout to save you time.

What’s more, the grocery list can be viewed on your smartphone so you don’t even have to print it out!

There are different plans available for Food On The Table, one free and another for a small monthly fee.

Give Food On The Table a free risk trial here.

Leftover Turkey Gumbo

November 9, 2011

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1 cup diced onion
1 cup diced celery
1 cup diced green bell pepper
2 Tbsp olive oil
1 garlic clove, minced
4 cups leftover turkey gravy
1 cup crushed tomatoes
2 cups chopped leftover turkey
1 cup chopped andouille sausage (or any sausage you like)
6 to 8 cups turkey stock (depending on how thin you want the gumbo)
1 bay leaf
1/2 tsp cayenne (more or less to taste)
1 tsp salt
1 tsp gumbo file powder (which is powdered sassafras leaves)
1 lb. shrimp, cleaned (optional)
rice for serving

In large soup pot, add onion, celery, and green pepper along with olive oil over medium heat and cook until veggies are tender, but not soft.
Add garlic to pot and cook for 1 more minute.
Add the leftover gravy and cook for 1 minute, stirring constantly.
Add the tomatoes, turkey, and sausage stirring to mix, then add enough turkey broth to make gumbo the consistency you want.
Add seasonings and turn heat down to low; simmer very slowly for 15 minutes.
Add shrimp (if desired) and let simmer just until shrimp is pink, about 4 to 5 minutes.
Serve in bowls with a scoop of cooked rice on top.
This gumbo doesn’t need a roux because the basic idea of this thickening agent, roux, is replaced with the turkey gravy which contains the same ingredients – fat and flour.

Turkey Crudite Stir Fry

November 9, 2011

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2 tablespoons high heat cooking oil
4 cups leftover raw crudite vegetables, any assortment
2 tablespoons minced garlic
2 tablespoons minced ginger
2 cups leftover cooked turkey
3/4 cup chicken broth
3 tablespoons soy sauce
1 tsp sesame oil
optional: sliced green onions and toasted sesame seeds for topping

In a large wok or frying pan over high heat add the oil and heat over medium-high heat until sizzling.
Toss in the leftover fresh vegetables from your crudite tray, including onions, green and red peppers, mushrooms, cauliflower, broccoli, celery, and anything else you want.
Add garlic and ginger, quickly stirring to combine.
Cook stirring constantly just until garlic is fragrant and vegetables are crisp-tender, about 3 to 4 minutes.
Add turkey, broth, and soy sauce and cook quickly, stirring once, until mixture is heated through, about 3 or 4 minutes.
Remove from heat and drizzle in sesame oil, mixing in.
Serve over rice or Asian noodles. Top with onions and sesame seeds if desired.
Serves about 4 to 6 people.

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