Minty Melon Smoothie
May 3, 2010
photo credit: José Carlos Cortizo Pérez
Minty Melon Smoothie
Serves 2
Ingredients:
½ cup watermelon, cut into cubes and seeds removed
½ cup honeydew melon, cut into cubes
1 cup cantaloupe, cut into cubes
½ mango, cut into cubes
2 tsp lime juice
1 tsp honey
5 fresh mint leaves, chopped
2 ice cubes
Instructions:
Combine all ingredients in a blender and blend until nice and smooth.
A superhealthy and delicious smoothie.
Coconut Pineapple Milkshake
April 13, 2010
Coconut and Pineapple Milkshake
Serves 2
Ingredients:
10 ice cubes
1/3 cup coconut milk
1 cup milk
1 ½ cups pineapple chunks
Instructions:
Blend all ingredients in a blender until frothy. Pour into glasses and enjoy!
This makes a great afternoon snack on a hot day!
Apple Veggie Smoothie
April 13, 2010
Apple Veggie Smoothie
Ingredients:
½ cup cucumber, peeled and sliced
½ cup carrots, sliced
¼ cup unsweetened applesauce
1 cup apple juice
1 cup sweet-tasting apples, chopped
2 cups of ice
Nutmeg
Instructions:
Place all ingredients (except nutmeg) in a blender and blend until smooth. Pour into glasses and sprinkle with nutmeg.
Enjoy!
