Tofu Curry with Coconut

Ingredients:

1 block tofu, drained and sliced into 1 inch square
¼ oz coconut milk
1 ½ tbsp curry powder (or more)
1 cup water
1 onion, chopped
3 cloves garlic, finely minced
½ tsp freshly grated ginger
3 tbsp olive oil
Red pepper flakes (optional)

Instructions:
In a blender, process the ginger, garlic, onion and a splash of olive oil, until smooth.

Heat the 3 tbsp olive oil on medium high heat in a large wok and add the ginger/garlic mixture. Stir-fry for about 3 minutes, then add the tofu and some red pepper flakes. Sauté gently for about 5 minutes.

Reduce the heat slightly and add the water, coconut and curry powder. Combine well, and simmer for about 20 minutes, while stirring occasionally.

Serve immediately with a bowl of fragrant rice and some Naan bread.

Creamy Pasta with Cashew Sauce

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Serves 4

Ingredients:
1 lb pasta (of your choice)
½ cup cashew nuts
1 tbsp flour
½ red onion, chopped
1 clove of garlic, chopped
1.5 tbsp fresh basil leaves, chopped
¼ tsp Italian spice
1 ¼ cups water
3 tbsp Parmesan
Salt and pepper

Instructions:
Cook the pasta according to package instructions. Drain and set aside.

In the meantime, place the cashew nuts, garlic, onion, flour and Italian spice into a blender together with the water. Blend until smooth. Then pour the sauce into a small saucepan and slowly bring to a boil. Stir constantly. The sauce should start to thicken. Season with salt and pepper. Sprinkle with the basil and serve immediately with the cooked pasta.

Tofu and Potato Salad

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Serves 4 – 6

Ingredients:
6 medium potatoes, washed, peeled, cooked and diced
3 celery stalks, sliced
2 medium carrots, grated
1 tbsp green onion, finely sliced
1 tbsp fresh parsley, chopped
¼ cup cooked peas

For the Dressing:
1 block medium firm tofu, drained and mashed
1 tsp sugar
1 tsp Dijon mustard
1 tsp paprika
2 tsp white wine vinegar
Pinch of garlic powder
3 tbsp extra-virgin olive oil
1.5 tbsp lemon juice
Salt and pepper

Instructions:
Place all vegetables in a bowl and mix.

Add all dressing ingredients in a food processor and blend until smooth. Adjust seasoning. Then pour over the vegetables, toss and enjoy.

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