Cucumber Cooler

Half a cucumber, halved lengthways
3 carrots, peeled
3 celery stalks, tops trimmed off

Variation - add a little natural apple juice (juice apples along with the veggies) to give it a sweeter taste. Green apples give it a really nice tang. You can also omit the carrots and add a bit of grated ginger.

Juice according to juice instructions and enjoy!

Fruit & Veggie Facts:

Cucumbers are a strong diuretic and may help lower blood pressure. Perfect for when you’re retaining water.
Celery contains compounds called pthalides which helps regular blood pressure.  Also a good diuretic.
Carrots are great for the skin and eyes.