Goulash And Noodle Skillet Meal

Ingredients:

1 pound stew beef or cubed roast
1 tablespoon olive oil
1 1/2 tablespoon brown sugar
2 1/2 tablespoon Worcestershire sauce
5 1/2 tablespoon ketchup
3 tablespoons flour
1 large onion, finely chopped
1 1/2 teaspoon paprika
1 teaspoon sea salt
1 teaspoon vinegar
1 1/2 cup water
1 package of whole grain noodles, cooked
Pepper to taste

Directions:

In a large skillet, brown meat in olive oil. Add onions to skillet. Mix paprika, brown sugar, salt, pepper, Worcestershire sauce, vinegar and ketchup. Slowly add to meat, along with 1 cup water. Stir until well blended; cover. Simmer on low until meat is done to desired level. Mix flour and 1/2 cup water well and add to meat mixture. Stir until well thickened. Meanwhile, cook noodles. Serve meat over noodles with vegetables on the side.