Roasted Red Pepper Soup

You can make this soup without roasting the peppers to save time but the roasting process gives the soup a rich, excellent flavor, worth the time.

Ingredients:
3 red bell peppers, washed and deseeded
1 yellow bell pepper
1 medium onion, finely diced
1 garlic clove, crushed
3 cups of vegetable stock
1 tablespoon flour
Sea salt and freshly ground black pepper to taste
Diced red and yellow bell pepper pieces to garnish
Plain organic yogurt or crème fraiche to garnish

Preheat the grill.  Wash and cut the peppers in half and remove stalks, core and seeds.  Arrange the peppers in a non stick baking tray (skin side up) and place under the hot grill.  Grill for approximately 8 to 10 minutes or until skins begin to char. 

Transfer the peppers to a container with a tightly fitting lid, seal and leave to cool.  Once cool (about 15 minutes) peel skins and discard.  Roughly chop the remaining pepper flesh and set aside.

Place the onion, crushed garlic and 2/3 of the vegetable stock in a pan.  Cook over medium heat for about 5 minutes or until stock begins to reduce.  Sprinkle the flour into the pan and stir to reduce lumping.  Add the chopped peppers and bring to a boil.  Cover, reduce heat to low and simmer for 5 minutes. 

Let soup cool slightly and the transfer to a food processor or blender.  Blend until smooth.  Transfer soup back to pan and reheat gently, season with salt and pepper to taste. 

Serve in warm bowls and sprinkle a few chopped peppers and a little yogurt in the center of each bowl if desired.


 

 
Free Recipes

Enter your name and email address below and get a free meal planning guide too!


First Name:
Email:

Your email address will not be shared.

Home
Breakfast
Lunch
Soups
Main Dish
Slow Cooker
Vegetarian
Salad and Sides
Breads
Beverages
Snacks And Desserts
Sauces, Toppings, Dressings
Gluten Free Recipes
Organic Food
Articles
Reviews
Salad Cookbook
How To
Site Map