Avocado Chicken Sandwich Special

Ingredients:

Makes 2 Avocado Chicken Sandwiches

1/2 avocado
1 tbsp sour cream
1 tsp lemon juice
4 slices of your favorite bread
2 tbsp mayonnaise
1/2 cup chopped cooked chicken (leftover roast chicken or BBQ chicken)

Method:
Put the flesh of the avocado in a small bowl together with the lemon juice and sour cream and mash with a fork.

Spread one slice of bread on one side with mayonnaise and the other slice with the avocado mixture. Put the chopped chicken on top of the slice with the mayonnaise and top with the bread covered with the avocado. Cut into triangles and put into a lunch box.

The whole family will enjoy this colorful and delicious sandwich. Avocados are a wonderful source of healthy fats.