Grandma’s BBQwiches

Gram Gram’s BBQwiches 

What You Need:


1 lb. ground beef (preferably grass fed)

1/4 c tomato juice, unsalted

1 tbsp spicy brown mustard

2 tbsp natural ketchup

2 tbsp onion flakes

1/4 tsp. dry mustard powder

1/2 tsp. sea salt


How to Make It:


Crumble the ground beef into the bottom of a Dutch oven. Place over medium heat and cook 20 minutes or until the meat is completely brown through stirring occasionally.

Drain the meat well and return to the pan. Pour the tomato juice in with the meat.

Add the brown mustard and ketchup and stir to incorporate. Sprinkle in the onion flakes, dry mustard and salt.

Stir well, cover and allow mixture to simmer 25 minutes.