Sausage, Bean and Cheese Dip Cajun Style

Ingredients:

1 can Mexican style diced tomatoes (14.5 ounces)
1/4 cup water
1 teaspoon hot sauce
2 teaspoon cajun seasoning
2 can pinto or red kidney beans (16 ounce) , rinsed, drained and mashed with a fork
1 cup chopped green bell-pepper
1/2 cup diced all natural chicken or pork sausage
Olive oil
4 cups freshly shredded organic sharp cheddar cheese, divided
Baked organic corn tortilla chips

Instructions:

Preheat ove to 350 F.  Mix together tomatoes, water, hot sauce, cajun seasoning, beans, green bell-pepper, and smoked sausage. Drizzle casserole dish with olive oil.   Place mixture into casserole dish.  Bake for 30 minutes or until boiling.  Sprinkle cheese over the top and bake for 5 more minutes.  Best if served with low-fat tortilla chips.

 
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