Pumpkin Bites
September 10, 2008 · Print This Article
Pumpkin Bites
What You Need:
1 lb. pumpkin
¼ C coconut oil
¼ tsp. sugar
½ C water
How to Make It:
Peel the pumpkin with a very sharp knife.
Remove the seeds.
Cut the pumpkin pulp into 2 inch squares.
Place the oil in a skillet over medium high heat.
Add the pumpkin and cook for 10 minutes or until just starting to soften.
Add the water and sugar.
Reduce heat to low, cover and simmer for 10 minutes.
These make a great Sunday afternoon snack. Instead of the sugar try cinnamon or even pumpkin pie spice. It won’t be as sweet but they will like them just as much.







[...] Pumpkin bites [...]