Menu Planning Resource Pack

Vegetables in Marinade

September 10, 2008 · Print This Article

Vegetables in Marinade

What You Need:

1 C cold water
1 C sucanat or rapadura
1 C white vinegar
¼ tsp. salt
1 lb. fresh mushrooms
2 C broccoli florets
2 C cauliflower florets
2 large red bell peppers, cut into 1 inch strips
2 C carrots, cut diagonally into strips

How to Make It:

Place the water, sugar, vinegar and salt in a large bowl.
Mix until the sugar is completely dissolved.
Add the vegetables and stir well to coat.
Cover and refrigerate until ready to eat.

The longer these set the better they taste. The sugar makes this a slightly sweet treat. Cucumbers and onions also work well in this marinade.

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