Garbanzo Burgers

Garbanzo Burgers
Makes 4 Burgers

Ingredients:
2 cups cooked garbanzo beans
1 small red onion, chopped
2 oz carrot, finely grated
½ tsp ground cumin
2 tbsp pumpkin seeds (or sesame seeds)
1 tbsp olive oil
Dash of soy sauce

Instructions:
Combine all ingredients in a bowl and mash with a potato masher. Form into four burgers. In a frying pan, heat the oil and cook burgers over medium heat until browned on both sides.

Serve with burger buns and a tossed salad.