Mandarin Ginger Tofu And Broccoli Bake
June 7, 2012 · Print This Article
1 (14 oz) package extra firm tofu, sliced in 1/4 inch thick pieces
1/4 cup soy sauce
1 tsp freshly grated ginger root
1/4 cup honey
2 mandarin oranges, peeled, seeded, and in segments
1 Tbsp olive oil
2 cups broccoli florets
2/3 cup water chestnuts, sliced
1 garlic clove, minced
cooked rice for serving
Preheat oven to 400 degrees.
In a bowl, whisk together the soy sauce, ginger, and honey.
Arrange tofu in a baking dish, then spoon sauce over and arrange mandarin orange segments over slices.
Bake for 20 to 25 minutes or until tofu is light brown.
Meanwhile, heat oil in skillet over medium heat, then add broccoli and water chestnuts.
Cook until broccoli is softened, about 5 minutes.
Add garlic and cook 1 minute more, stirring constantly.
Serve over rice for a complete meal.